Allergies, Sinus
• AllerFree - Enzymes for allergy management.
• Whole Food Vitamin C - Most abundant antioxidant found in the lining of our airways. Modulates histamine release; reduces histamine levels in the blood stream.
• Host Defense - Lifeshield for Ultimate Immunity.  Contains multiple mushrooms shown to increase NK Cell activity 300%.
• Probiotics Immune Support - Powerful immune enhancer with digestive enzymes for improved digestion.
• Stinging Nettle – age-old use as a remedy for many inflammatory problems.
    -Aids in treating asthma
    -Supports normal immune system function
• Quercetin – a bioflavonoid found in many fruits and vegetables, quercetin is a powerful anti-oxidant that helps reduce histamine response.
• Yerba Mate Tea– Helps to relieve allergic symptoms.

Diet recommendations:  Rotate your foods - Dairy products should be removed for several weeks to eliminate that factor.  The most common allergens include wheat, oranges, tea, coffee, soybeans, corn, sugar, food additives, bananas, chocolate, peanuts, and eggs.

Remove refined foods from your diet, particularly hydrogenated fats.  These fats cause prostaglandin release in the body and exacerbation of inflammation, histamine release and allergy or sinus symptoms.

Alzheimers
• Zinc - Powerful immune system stimulant necessary for T lymphocyte function, which is needed to fight infection.
• Brain 4 Way Support - Provides nutrients that directly improve brain function.
• Zyflamend - Promotes healthy inflammation response.
• Flax Oil  - Omega-3 Supports brain health by promoting better nerve function &  mood.
• Fish Oil - Modifies the balance of chemicals in the body to keep inflammation in check.
• B Complex - Needed for brain functional.
• Turmeric - May prevent or slow the progression of Alzheimer's disease by removing amyloyd plaque build-up in the brain.
• CoEnzyme Q10 - Increases oxygen cells generating cellular energy.

Herbal tea - Healing and regenerative.
Green tea - Contains compounds rich in antioxidants, antiviral, antibacterial and health-enhancing properties.
Black tea - Rich in antioxidants.  Contains trace amounts of nutrients.

Diet recommendations:  Juicing Fruits & vegetables. Fruits & Nuts - apricots, bananas, blueberries, cantaloupe, cranberries, grapefruit, kiwi, lemon juice, oranges, plums, papayas, pineapple, strawberries; Vegetables - asparagus, brussel sprouts, broccoli, bell peppers, beets, cabbage, carrots, celery, crimini mushrooms, cauliflower, chili peppers, collard greens, cucumbers, eggplant, green beans, kale, kelp, leeks, mustard greens, mushrooms, onions, peas, sweet potatoes, winer squash; Salmon, shrimp, scallops, tuna, ; black beans garbanzo beans, lentils, navy beans, pinto beans. 

Exercise - T'ai Chi - helps mental agility.  Yoga - beneficial affects are relaxation and deep breathing which increases blood circulaion and  oxygen flow.

Anxiety
• Mood Take Care - May ease depression and restore emotional stability.
• Stress Take Care - Helps reduce stress and anxiety.
• Calcium & Magnesium - Helps relieve anxiety, tension, nervousness, muscular spasms and tics.
• B Complex - Helps maintian normal nervous system function.
• Vitamin C - Needed for proper function of adrenal glands and brain chemistry.  Vital for dealing with stress.
• Vitamin E - Helps transport oxygen to brain cells and protect them from free radical damage.
• Zinc - May have calming effect on the central nervous system.
• Flaxseed Oil - Important for proper brain function.

Blackberry Vanilla Creme Herbal Tea - Alleviates nervous tension.  Healing and regenerative.

Diet recommendations:  Include these foods- apricots, asparagus, avacados, bananas, broccoli, blackstrap molasses, brown rice, dried fruits, fish, salmon, garlic, green leafy vegetables, legumes, raw nuts, soy products, whole grains, and yogurt.  Eat small, frequent meals. Avoid coffee, sugar, and food additives.
Remove refined foods from your diet, particularly hydrogenated fats.  These fats cause prostaglandin release in the body and exacerbation of inflammation.

Exercise - Brisk walking, riding a bike, swimming, aerobics, yoga, or pilates may improve anxiety symptoms.

Arthritis
• Zyflamend - For inflammation and joint pain.
• Joint 4 Way - Nutritional support for strengthening joints, ligaments & tendons; reduces inflammation, needed for joint tissue & tissue repair.
• TurmericForce - Anti-inflammatory and pain relieving properties.
• Omega Man or Essential Woman - EFA's increase production and activity of anti-inflammatory prostaglandins.
• Flax Oil - Omega³ and Omega⁶ helps to control arthritis pain and inflammation.
• Vitamin E - a powerful antioxidant that protects the joints from damage by free radicals.  Increases joint mobility.
• Calcium/Magnesium - Increases bone health.
• B Complex - Increases blood flow.

Diet recommendations:  Include more sulfur-containing foods- asparagus, eggs, garlic, and onions.  Fresh green leafy vegetables, apricots, avacados, bananas, plums, apples, pears, whole grains, brown rice, oatmeal, fish, salmon, soybean products, and frequently fresh pineapple and tart  red cherries.  Reduce the amount of fat in your diet.  Avoid milk, dairy products, red meat, coffee, and food additives.  Remove refined foods from your diet, particularly hydrogenated fats.  These fats cause prostaglandin release in the body and exacerbation of inflammation.

Exercise - Essential for reducing pain and retarding joint deterioration.  Walking, riding a bike, swimming, yoga, or pilates.

Atherosclerosis
• Omega Man or Essential Woman - EFA's increase production and activity of anti-inflammatory prostaglandins.
• Fish Oil - Supports healthy cholesterol levels, heart health and healthy blood glucose.
• Flax Oil - Reduces blood pressure, lowers cholesterol levels, and helps maintain proper elasticity of blood vessels.
• Zyflamend - Anti-inflammatory that supports healthy cardiovascular function.
• Chia Seeds - Powerful Superfood loaded with High ORAC, antioxidants, dietary fiber and omega₃.
• Calcium/Magnesium plus Vitamin D₃ - Needed to maintain proper muscle tone in the blood vessels.
• CoEnzyme Q10 - Improves tissue oxygenation.
• Garlic - Has a lipid (fat) regulating effect.
• Multivitamin - All nutrients are needed for protection.
• Vitamin C - Antioxidant that acts as a free radical scavenger.

Green tea - Helps lower cholesterol and lipid levels.

 Diet recommendations:  Eat healthy, high fiber foods that includes plenty of dark, green leafy vegetables, fresh fruits, tuna and salmon, Complex carbs – brown rice, beans and natural whole grains, legumes, raw nuts, soybeans and sweet potatoes.  Use only cold-pressed olive oil or unrefined canola oil.
Avoid processed foods, fried froods, chips, egg yolks, red meat, soft drinks, caffeine, junk foods, processed refined foods, saturated fats, salt, refined sugar or white flour.

Exercise - Daily walk, yoga or pilates.

ADD/ADHD
• Berry Green - This is a superfood, high in green food concentrates, green protein source, vitamins & minerals, full spectrum enzymes, herbal antioxidants, herbal tonic, flax lignans.
• Borage Oil, Fish Oil or Flax Oil - These essential fatty acids are often deficient in those with ADD or ADHD.  They are both good sources of essential Omega 3 and Omega 9.  These oils contain soluble and insoluble dietary fiber.
• Chia Seeds
• Zinc - Rich sources for this nutrient are generally high protein foods, shellfish, whole grains, and legumes.  Many ADHD children are zinc-deficient.
• Calcium/Magnesium - This has a calming effect.
• Vitamin B - Sufficient Vitamin B is vital for proper brain function, particularly vitamin B1 and choline.
• Vitamin C - This is an anti-stress vitamin. 

Diet recommendations: A healthy high protein diet that includes fresh fruits and vegetables, tuna and salmon, plus breads, cereals, and crackers that contain only rice and oats. Complex carbohydrates – brown rice, beans and natural whole grains, legumes, raw nuts and sweet potatoes.
Eliminating processed foods, artificial flavorings, colorings, preservatives, and sugars has been shown to help the hyperactivity aspect of the affliction.  Avoid soft drinks, caffeine, junk foods, processed refined foods, saturated fats, salt, refined sugar or white flour.

 Back Pain
• Zyflamend - Anti-inflammatory.
• Joint 4 Way - Contains glucosamine, chondroitin and MSM needed for body tissues, bones, and connective tissues.
• Calcium/Magnesium - Needed for strong bones. 
• Bone D - For bone density.  Vitamin D aids in absorption of calcium and magnesium.
• Multivitamin - Supplies a balance of nutrients imporant in formation and metabolism of bone and connective tissue.
• B Complex - Needed for repair and to relieve stress in back muscles.
• Vitamin C - Essential for collagen formation.
• Flaxseed Oil - Needed for repair and flexibility of muscles.

Diet recommendations: A healthy diet that includes fatty fish, tuna and salmon, fresh fruits and vegetables, dark green leafy vegetables. Whole grains, Complex carbohydrates – brown rice, legumes, nuts, walnuts.  Low-fat dairy.  Use Extra virgin olive oil or cold pressed organic canola oil. 
Drink 10 8oz. glasses of water daily to keep acidic wastes from building up in muslces and other tissues.  Muscle and back pain is frequently connected to dehydration.
Avoiding most meats and animal protein.  No gravies, oils, fats, processed foods,  and sugars.

Exercise: Swimming, cycling, walking, yoga.  Yoga strengthens back, promotes flexibility and reduces stress.

Bladder Infection/UTI
• Prostate 4 Way - Contains saw palmetto which acts as a diuretic and urinary antiseptic.
• Host Defense - Enhances immune system.
• Olive Leaf - Natural antibiotic.  Destroys bacteria, viruses and fungi.
• Cal/Mag  - Reduces bladder irritability.
• Vitamin C - Produces anti-bacterial effect through acidification of urine.
• All Flora - Needed to restore friendly bacteria.
• Multivitamin - Needed for essential balanced vitamins and minerals.
• Vitamin E - Combats infecting bacteria.
• Zinc - Important in tissue repair.
• Cranberry - Inhibits bacteria growth in the bladder.  Take with 1 large glass of water.

Diet recommendations: A healthy diet that includes celery, parsley, and watermelon.  Avoid alcohol, caffeine, soda, refined, processed or simple sugars. Avoid citrus fruits - these produce alkaline urine which encourages bacterial growth.   
Drink 1 8oz. glass of water every hour.

Blood Sugar Support
• CinnamonForce - Helps maintain blood sugar levels. Promotes normal blood lipid profiles.
• Holy Basil - Supports healthy corisol, insulin metabolism and blood sugar levels.
• Garlic - Decreases and stabilizes blood sugar levels.  Enhances immunity and improves circulation.
• B Complex - Improves the metabolism of glucose.
• Zinc - Deficiency has been associated with diabetes.
• CoQ10 - Improves circulation and stabilizes blood sugar.
• Vitamin E - Improves circulation and prevents complications through its anti-oxidant properties.

Diet recommendations:  Eat a low fat, high fiber diet.  Include these foods- Plenty of raw fruits and vegetables.  Fresh vegetable juice.  These reduce the need for insulin and lower the levels of fats in the blood.  Fiber helps reduce blood sugar surges.  Snacks - Eat oat or rice bran crackers with nut butter or cheese.  Legumes, root begetables and whole grains.  Supplement your diet with Spirulina.  Spirulina helps to stabilize blood sugar levels.  Also eating berries, dairy products (especially cheese), egg yolks, fish, garlic, kelp, sauerkraut, soybeans may help normalize blood sugar.

Avoid white rice, white flour, pasta and starch vegetables.  Eliminate processed foods, saturated fats, trans-fats, and tobacco products.

Exercise: Exercise produces an insulin-like effect in the body.  Talk to your doctor about the right approach for you.

Bone/Osteo
• Zyflamend - For inflammation.
• Bone Strength Take Care - A Cal/Mag, Vitamin D₃ & Vitam K₂ complex.
• Joint 4 Way - Glucosamin/Chondroitin/MSM formula with other nutrients necessary for the development of bone & connective tissue.
• Bone D - A Vitamin D3 & Vitamin K2 support system.
• Ionic Fizz Calcium/Magnesium - Necessary for maintaining strong bones.
• Essential Woman - Essential fatty acids, Omega 3, 6 & 9.
• Omega Man - Essential fatty acids, Omega 3, 6 & 9.
• B Complex - Provides strength to protein in bone tissue & promotes production of progesterone.
• Zinc - Important for calcium uptake.
• Vitamin C - Important for collagen & connective tissue formation.

Red Clover Leaf Tea - Loaded with phytoestrogens.

Diet recommendations:  Eat plenty of foods high in calcium & vitamin D. Include these foods- Plenty of broccoli, chestnuts, clams, dark green leafy vegetables, kale, kelp, molasses, oats, oysters, salmon, sea vegetables, sesame seeds, shrimp, soybeans, tofu, turnip greens and garlic.  Eat whole grains apart from calcium foods, whole grains prevent calcium uptake.  Calcium supplements are best taken at night when calcium is more easily absorbed.

Avoid soft drinks, alcohol, smoking, sugar, and white flour.

Exercise: Keep active and exercise regularly.  Lack of exercise may result in loss of calcium.  Walking is a good exercise.  Also Yoga or Pilates.

Brain Function
• 4 Way Brain Support -Provides nutrients that directly improve brain function.
• Energy Plus - Provides clean & clear energy.  Stimulates brain function.
• Neurozyme - Promotes neurotransmission and cognitive function.
• Antioxidant - Protects cells from the damaging effect of free radicals.

Green Tea - Mild stimulant loaded with antioxidents and nutrients.

Black Tea - Mild stimulant with many antioxidants and nutrients.

Diet recommendations:  Juicing Fruits & vegetables. Fruits & Nuts - apricots, bananas, blueberries, cantaloupe, cranberries, grapefruit, kiwi, lemon juice, oranges, plums, papayas, pineapple, strawberries; Vegetables - asparagus, brussel sprouts, broccoli, bell peppers, beets, cabbage, carrots, celery, crimini mushrooms, cauliflower, chili peppers, collard greens, cucumbers, eggplant, green beans, kale, kelp, leeks, mustard greens, mushrooms, onions, peas, sweet potatoes, winer squash; Salmon, shrimp, scallops, tuna, ; black beans garbanzo beans, lentils, navy beans, pinto beans. 

Exercise - T'ai Chi - helps mental agility.  Yoga - beneficial affects are relaxation and deep breathing which increases blood circulaion and  oxygen flow.

Breast Health
• Coenzyme Q10 – A superior antioxidant that plays a crucial role in the generation of cellular energy.  It significantly stimulates the immune system, increases circulation and has anti-aging effects.  It is also beneficial for the cardiovascular system.
• Life Essence – Provides ideal potencies of every vitamin and mineral the body needs.  Superior antioxidant protection.  Better circulation helps distribute all its nutrients to cells throughout the body.  Life Essence also provides energy and the herbal properties support immunity, enhance mental clarity, promote longevity and improve every aspect of metabolism.
• Folic Acid - Research reports that low folic acid intake is linked to the development of all cancers.
• Vitamin E plus Selenium – Protects the immune system by preventing the formation of free radicals, which can damage the body.  It has also been found to function as a preventative against the formation of certain types of tumors, including breast tumors. Blocks free-radical damage in fatty breast cells.
• Berry Green - This probiotic supplement will purify, alkalinize and cleanse.  It is a superfood, high in green food concentrates, alive with 20 organic greens and fruits.
• Flax Oil – Contains both soluble and insoluble dietary fiber, essential Omega-3 and Omega-9 to support health.  High in lignans which are reported to support the structure and function of heart and hormonal health.  Research also indicates that lignans may possess impressive cancer preventative properties.
• Essential Woman– This supplement nurtures, nourishes, and moisturizes from the inside out.  It contains vital and essential Omega-3, 6 & 9 fatty acids, GLA from Evening Primrose Oil, Lignans and Isoflavones.  Isoflavones are compounds that help neutralize excess estrogen so your body can filter it out; they also have the ability to protect breast tissue from the formation of tumors.
• Host  Defense – For ultimate immunity – contains multiple mushrooms shown to increase Natural Killer cell activity and stop the growth of cancerous tumors.

Diet recommendations:  A high-fiber diet that includes fresh fruits and vegetables, grains, legumes, raw nuts, and soured products such as low-fat yogurt.  Very important are cruciferous vegetables: broccoli, brussel sprouts, cabbage, cauliflower, carrots, squash, and sweet potatoes.  Grains: brown rice, oats and whole grain wheat.  A high-fiber intake keeps toxic wastes from being absorbed into the bloodstream.  The colon must be kept clean and the bowels must move daily for healing.
Meat, poultry, and dairy products should be organic, hormone-free products.  Avoid alcohol, caffeine, junk foods, processed refined foods, saturated fats, salt, sugar or white flour.  The greatest risk comes from sucrose (table sugar) and fructose (found in most non-diet soft drinks).  Avoiding refined sugars and soft drinks will have a beneficial effect.
Drink herbal teas – Red Clover, green teas, or peppermint.  Red clover is an herb that fights infection and purifies the blood.  Great for a weakened immune system.  Green tea contains catechins and flavonoids which may be protective against estrogen-dominant breast cancer. 
Herbal Therapy: Garlic, licorice, rosemary, turmeric, ginger, thyme, sage & ginseng have anticancer or immune supporting properties.
Lifestyle Recommendations:
Acupuncture – Adjunct therapy to cancer, reduces side effects of chemotherapy and radiation treatments.
Meditation – Reduces stress supporting immune system; deep breathing increases blood circulation and oxygen supply.

 Candida/Fungal
• All Flora– Probiotics, Fights Candida infection
• Candex - Inhibits the growth of Candida albicans in vitro
• Flaxseed Oil - Important in healing and preventing the fungus from destroying cells.
• Whole Vitamin C - Builds immunity
• Probiotic Immune Support - Promotes a healthy immune function

 Diet recommendations:  The candida diet is rigid.  As you get yeast under control, you may be able to increase grains and add fruits.
Eat dense proteins, chicken and fish, all the vegetables you can eat.  Avoid caffeine, alcohol and anything made from flour, except whole grains – breads, pastas, tortillas, cakes, cookies, etc.  Eliminate all sugar – if sweetening is required, use stevia.
Avoid foods containing vinegar (mustard, ketchup and mayonnaise).
Avoid fermented foods – cheese & processed meats.

Cardiovascular
• Zyflamend - Anti-inflammatory with properties that are beneficial for cardiovascular health.
• Fish Oil - Known to reduce triglyceride levels in the blood.
• CoQ 10 Complex - Superior antioxidant that increases oxygenation of heart tissue.  Increases circulation and beneficial for the cardiovascular system.
• Blood Pressure Take Care - Maintains normal blood pressure levels already in the normal range.
• Evening Primrose Oil - May help prevent hardening of the arteries.
• Vitamin E - Strengthens Immune, heart muscle & improves circulation.
• Vitamin B Complex - B vitamins work best when taken together.

Diet recommendations:  A high-fiber diet that includes fresh fruits and vegetables, whole grains, legumes, raw nuts, and soured products such as low-fat yogurt.  Very important are Fatty Fish, Salmon, Grains: brown rice, oats and whole grain wheat.
Meat, poultry should be low in fat.  No red meat.  Avoid alcohol, caffeine, junk foods, processed refined foods, saturated fats, salt, sugar, refined sugars, soft drinks or white flour.   

 Colds & Flu/Upper Respiratory Infection
• Probiotic Immune Support - Builds the immune system with probiotics.
• Host Defense - Boosts the immune system.  Helps fight viral infections.
• Vitamin C - Enhances immune function.  Reduces histamine levels.
• CoQ10 - Improves circulation & breathing.
• Vitamin E - Needed for healing of tissues & improved breathing.
• Zinc - Needed for repair of all tissues.
• Berry Green Superfood - Important nutrients mainly chlorophyll.

Drink plenty of fluids - pure water, herbal teas & clear soups are good choices.  Avoid dairy products.  

 High Blood Pressure
• Blood Pressure Take Care - Maintains Healthy blood pressure levels through multiple patways.
• Borage Oil or Flaxseed Oil - Important for circulation & lowering blood pressure.
• Stress Take Care - Strengthens cardiovascular, adrenal & Immune system response to stress.
• CoQ10 - Improves Heart Function.
• Calcium/Magnesium - Deficiencies have been linked to high blood pressure.

Diet recommendations:  Strict salt-free & high-fiber diet that includes fresh fruits and vegetables, apples, asparagus, bananas, broccoli, cabbage, cantaloupe, eggplant, garlic, grapefruit, green leafy vegetables, melons, peas, prunes, raisins, squash, sweet potatoes.  Drink fresh juice. Eat whole grains, brown rice, oats, legumes, and raw nuts.
Meat, poultry should be low in fat.  No red meat.  Avoid alcohol, caffeine, junk foods, processed refined foods, saturated fats, salt, sugar, refined sugars, soft drinks or white flour.

• Maintain a normal weight.
• Eat plenty of fruits, vegetables, and low-fat dairy products.
• Eat less saturated fat & salt.

Exercise - Walking is an excellent exercise.  30 minutes of aerobic per day.  T'ai Chi - helps mental agility.  Yoga - beneficial affects are relaxation and deep breathing which increases blood circulaion and  oxygen flow. 

Consult your health care provider before beginning a new exercise regimen.

Prostate Health
• Prostate 5LX - Supports prostate health.
or
• Prostate 4 Way - Supports prostate health.
• CoQ10 - Improves cellular oxygenation.
• Vitamin E - Protects against prostate cancer.
• Vitamin C - Powerful anti-cancer agents.
• Resveratrol - Phytochemical helps maintain healthy prostate.
• Turmeric - Anti-oxidant that may be effective in controlling prostate cancer cells.
• Zyflamend - Anti-inflammatory that may be beneficial for prostate health.
• Flax Oil - Essential fatty acid beneficial for overall health.

Diet Considerations:  A high-fiber diet that includes fresh fruits and vegetables, grains, legumes, raw nuts, and soured products such as low-fat yogurt.  Very important are cruciferous vegetables: broccoli, brussel sprouts, cabbage, cauliflower, carrots, squash, and sweet potatoes.  Grains: brown rice, oats and whole grain wheat.  A high-fiber intake keeps toxic wastes from being absorbed into the bloodstream.  The colon must be kept clean and the bowels must move daily for healing.
Meat, poultry, and dairy products should be organic, hormone-free products.  Avoid alcohol, caffeine, soft drinks, junk foods, processed refined foods, saturated fats, salt, sugar, refined sugar or white flour.