| Ginkgo Biloba: Food for Thought | | The Loading Dock
| By Jim Mayfield on2/26/2010 3:24 PM | |
| | A recent study authoritatively announced there was no real evidence this Chinese herb did much of anything. Maybe the researchers forgot. Maybe they were confused. Or, maybe, both. |  | |
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| Fish Oil: It Does a Heart Good. | | The Loading Dock
| By Jim Mayfield on2/1/2010 4:59 PM | |
| | You can sometimes run in circles with the apparent contradictions in supplement research. But when it comes to fish oil and omega-3 fatty acids, it's a straight line to the heart of the matter. | | |
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| A New You for the New Year - Part I: Vitamins | | The Loading Dock
| By Jim Mayfield on12/28/2009 2:15 PM | |
| | So you like the taste of your fruit chewy dinosaur vitamins? Ever wonder what they're made of? Ever wonder why gobbling them by the handfuls doesn't make you feel any differently? Join Jim for the first of three installments on establishing a solid supplement program for the new year. | | |
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