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A New You for the New Year - Part II: Essential Fatty Acids
The Loading Dock By Jim Mayfield on12/31/2009 12:00 PM
They once said former Chicago Bears defensive lineman William "The Refrigerator" Perry was "the best use of fat since bacon." You might just be surprised how good fats are for you.
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A New You for the New Year - Part I: Vitamins
The Loading Dock By Jim Mayfield on12/28/2009 2:15 PM
So you like the taste of your fruit chewy dinosaur vitamins? Ever wonder what they're made of? Ever wonder why gobbling them by the handfuls doesn't make you feel any differently? Join Jim for the first of three installments on establishing a solid supplement program for the new year.
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There's No Place Like Home For The Holidays - Even If It's The Least Happy Place In America
The Loading Dock By Jim Mayfield on12/18/2009 12:08 PM
A new study reveals which states harbor the happy ones. Maybe you didn't realize how happy - or wretched - you really are. You can only imagine what Jim has to say about this....
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Black Friday Redux
The Loading Dock By Jim Mayfield on12/4/2009 11:19 AM
Like all good hunter-gatherers throughout time, I learned to adapt. Chill and adapt.
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Black Friday: Resistance is NOT futile!
The Loading Dock By Jim Mayfield on11/26/2009 8:14 AM
Remember your mother's admonishing question: Just because everyone else is doing it does that mean you have to do it to? In a word...no, Mom.
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Fear And Loathing At The North Pole: Santas prime for flu season
The Loading Dock By Jim Mayfield on11/18/2009 11:49 AM
As concerns over Swine Flu mount, Santas are told to wash their hands and take their vitamins. We have a few ideas as well.
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New Chapter's 5LX Receives Consumer Labs Approval Seal
The Loading Dock By Jim Mayfield on11/17/2009 4:32 PM
New Chapter's Prostate 5LX is the latest in the company's line to be approved by independent Consumer Labs.
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Our Kids Are Not Eating Right
The Loading Dock By Jim Mayfield on10/2/2009 4:40 AM
A new U.S. Centers for Disease Control study finds less than one in 10 high school kids are not eating enough fruits and vegetables.
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A Simple Argument For Dietary Supplements
The Loading Dock By Jim Mayfield on4/28/2009 4:05 AM
Ignore this beaker-brain: The most recent USDA survey finds 90 percent of Americans have deficient diets.
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Natural Remedies for a Healthy Life
Katie's Wellness Corner By Katie Schwenk on11/10/2008 5:41 AM
Prescription medicine has become a stronghold on our society. For every illness or disease, we Americans take an over-the-counter or prescription drug. According to Jessica Fraser of NaturalNews.com, “The problem is, prescription drugs don’t treat diseases; they merely cover the symptoms.” (1)
I used to work at a holistic retreat center that educated its guests on consuming a raw vegan diet and explained why it is superior to any other known diet. Through proven studies of men and women (including themselves), they revealed the miraculous effect “living foods” have on disease and the preventative properties the diet holds. Guests would stay an average of 3 weeks, and the majority all had one thing in common: they were suffer ...
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